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Developing Compassion – Day 6

I’d been told so many times by outside sources that I was not a good person for one reason or another.  I also didn’t deserve sympathy, patience, love, or understanding because I was so flawed. After you hear something repeatedly, even if evidence reveals the contrary, you take it to heart.

Developing Compassion – Day 4

Your experiences and actions do not define who you are at your core level!  You have a CHOICE – right now – to feel love and peace and to live a different life.  It is time to take back your power from the people who intentionally or unintentionally harmed you, and you do this by healing yourself.

stress, peace, healing trauma, energy medicine

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