Keep Up With The Light Vessel

Childhood Conditioning

Childhood conditioning.  What does that mean?  How does childhood conditioning impact the rest of our lives?  What can we do to get past it and move forward?  Here are some conditions I suffered from and cured by overcoming my childhood conditioning. PTSD Depression...

Rising Above Sexual Trauma – My Story

"I am not my sexual trauma."  If you got this far, awesome!  90% of people won’t read this particular blog. Why?  Because it is uncomfortable?  Or, it isn’t funny?  Could it be they aren’t ready to face their sexual trauma because it is too painful?  I’ve been there!...

Developing Compassion – Day 6

I’d been told so many times by outside sources that I was not a good person for one reason or another.  I also didn’t deserve sympathy, patience, love, or understanding because I was so flawed. After you hear something repeatedly, even if evidence reveals the contrary, you take it to heart.

Developing Compassion – Day 4

Your experiences and actions do not define who you are at your core level!  You have a CHOICE – right now – to feel love and peace and to live a different life.  It is time to take back your power from the people who intentionally or unintentionally harmed you, and you do this by healing yourself.

stress, peace, healing trauma, energy medicine

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